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7 days detox - easy shopping list remove and add healthy tips 3.300+ healthy indian recipes

Feeling bloated, low on energy, or stuck in unhealthy eating habits? It's time to reset your body and boost your energy – in just 7 days!

Instant Access
Easy to Follow
Bonus Guides Included

📦 What You'll Get

Everything you need to transform your health with delicious Indian cuisine

7-Day Detox Plan

Complete day-by-day meal plan with 1200–1300 calories per day, perfectly balanced for optimal nutrition and detoxification.

  • Breakfast, lunch, dinner & snacks
  • Calorie-counted portions
  • Easy shopping list included

150+ Healthy Indian Recipes

Extensive collection of vegetarian and non-vegetarian recipes from all regions of India, reimagined for better health.

  • Regional favorites with healthy twists
  • Quick 20-minute recipes included
  • Nutritional information for each dish

Lifestyle & Wellness Tips

Holistic approach to health with daily herbal drinks, detox waters, and practical lifestyle guidance.

  • Morning ritual guide
  • Digestion & bloating remedies
  • Energy-boosting techniques

💡 Why Do You Need a Detox?

Reset your body and mind with our carefully crafted detox program

Reduces Bloating & Water Retention

Say goodbye to that uncomfortable bloated feeling with our specially designed meals.

Boosts Metabolism & Energy

Experience renewed vitality and improved metabolic function throughout the day.

Supports Digestion & Gut Health

Nourish your gut microbiome with fiber-rich foods and traditional spices.

Improves Skin Glow & Immunity

Radiate health from within as your skin clears and your immune system strengthens.

Cuts Sugar Cravings Naturally

Reset your taste buds and reduce unhealthy cravings with balanced nutrition.

Enhances Mental Clarity

Experience improved focus and mental performance with clean nutrition.

👩‍🍳 Who Is This Plan For?

Our program is specially designed for these individuals

Working Professionals

Busy career women aged 21-45 who need quick, nutritious meals that fit into hectic schedules.

  • Time-saving recipes under 20 minutes
  • Meal prep guides for the week

Homemakers

Women managing households who want to introduce healthier versions of family favorites.

  • Family-friendly recipe adaptations

Health Beginners

Those new to healthy eating who want simple, familiar foods that support their wellness journey.

  • Step-by-step cooking instructions
  • Gradual introduction to healthy habits

🍛 What's Inside the Recipe Bundle

300+ Recipes from all Indian regions, reimagined for better health

North Indian 220 kcal

Vegetable Poha

Flattened rice with vegetables and peanuts

15 mins
High Protein
Drinks 120 kcal

Green Detox Smoothie

Spinach, cucumber, mint and apple blend

5 mins
Detox
Quick Meals 250 kcal

One-Pot Dal Tadka

Protein-rich lentils with aromatic spices

20 mins
Heart-Healthy

🎁 Bonus Content

When you purchase the 7-Day Detox & Recipe Bundle, you'll also receive these exclusive bonuses:

Free Printable Meal Tracker

Track your progress and stay accountable with our beautifully designed meal journal.

Morning Ritual Guide

Start your day right with our step-by-step morning routine for optimal gut health.

🙋‍♀️ Frequently Asked Questions

Find answers to common questions about our detox plan

Ready to Feel Lighter, Healthier & More Energetic?

Start your transformation today with our 7-Day Detox & 150+ Indian Recipes Bundle.

Instant Digital Access
Mobile & Print Friendly
Free Bonus Materials
₹1,999 ₹199
90% OFF - Limited Time Offer
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30-Day Money Back
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What Our Customers Say

Real results from real people following our detox plan

"I've tried many detox plans before, but this one actually worked with my Indian lifestyle. The recipes were delicious and I didn't feel like I was on a diet at all. Lost 2 kgs in a week and the bloating is completely gone!"

Priya Sharma

Marketing Professional, Mumbai

"As a working mom, I never thought I'd find time for healthy cooking. These recipes are so quick and use ingredients I already had in my kitchen. My family loves the food and doesn't even realize it's 'healthy'! My energy levels have improved dramatically."

Anita Desai

Software Engineer, Bangalore

"I was skeptical about another diet plan, but this one is different. The morning ritual guide alone was worth the price! My digestion has improved so much, and I'm sleeping better. The recipes are simple but flavorful. Highly recommend for beginners."

Rahul Mehta

Entrepreneur, Delhi